Self-care

Learn about how good self-care can support you to be a better parent.

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This website is of a sensitive nature and may bring up issues or experiences that have been, or are, distressing to you. If you need support, you can seek assistance through one of the services listed here. Always call 000 in an emergency. We acknowledge that we live and work on Aboriginal land, and pay our respects to elders past, present and emerging.

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